Join the Community

 

Have someone take a photo of your handstand variation, or set up your smart phone and take a quick selfie. This is a great way to see your alignment, as well as document your journey. If you use social media, I’d like to ask that you follow me and tag me on Instagram (@yogigoup) so I can guide you and cheer for your success from afar. Also, use the hashtag #30dayhandstandchallenge - it’s a great way to find a community of handstand junkies!

 
 

Let’s Practice