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The Five Elements in Magical Sardinia

The Five Elements in Magical Sardinia

The times they are a-wastin’

Self-Critic versus Self-Compassion

Self-Critic versus Self-Compassion

Voting for the First Time at the Worst Time

Voting for the First Time at the Worst Time

Meditation Reboot

Meditation Reboot

Peaks and Valleys

Peaks and Valleys

Purple Pain

The Power of Panama

The Power of Panama

Mindful Much?

Kindness Matters

Kindness Matters

Goodbye 2018. Hello 2019

Goodbye 2018. Hello 2019

Do you "like" me or do you really like me?

Do you "like" me or do you really like me?

#100daysofhandstands - The Epilogue

#100daysofhandstands - The Epilogue

It's not about the pose...or is it?

It's not about the pose...or is it?

Do This! Not This! ~ Chair Pose ~

Do This! Not This! ~ Chair Pose ~

Do This! Not This! ~ Crescent Lunge ~

Do This! Not This! ~ Chaturanga Dandasana ~

Do This! Not This! ~ Plank Pose~

Do This! Not This! ~ Warrior 2 ~

dothisnotthis_1

Do This! Not This! ~ Downward Dog ~

So you wanna be a yoga teacher...?

So you wanna be a yoga teacher...?

Growing up, not growing old

Practice Makes Possible

Practice Makes Possible

Show-and-Tell

What Green Veggies Have in Common with NFL's Richard Sherman

commit quote.jpg

Resolution or Recommitment

Feel...something

Feel...something

Best. Day. Ever.

Left hand down, right hand up

Yoga in Vegas