Want to sweat?
Let’s HIIT the mat.
Want a vinyasa flow?
Mindful movement awaits you.
Is your goal to learn handstand?
Life is pretty exciting upside down!
Need some zen?
Let’s breathe in a little chill together.
Power Vinyasa, HIIT and Functional Mobility, for all levels
Practice with Alison online, from anywhere at any time.
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Hello, I’m Alison.
Authentic. Joyful. Adventure-Seeker
I teach yoga...the sweaty, upbeat, power kind. The kind that makes you question your life choices as your muscles quiver. The kind that, when you’re done, makes you feel like you just climbed a mountain hand-in-hand with your best friend...on your birthday.