All Classes — Yogi Go Up

Peak Power Bonus - (35 min or 48 min) 9/28/21

Peak Power Bonus - (35 min or 48 min) 9/28/21

Peak PowerAlison AhmoyeSeptember 28, 2021

LIVE moxie class recording - (53 min) 9/24/21

LIVE moxie class recording - (53 min) 9/24/21

Empowered FlowAlison AhmoyeSeptember 27, 2021

Empowered Flow - Arm Balances (43 min) 9/24/21

Empowered Flow - Arm Balances (43 min) 9/24/21

Empowered FlowAlison AhmoyeSeptember 23, 2021

10-min Meditation: Love & Compassion

10-min Meditation: Love & Compassion

Breathwork & MeditationAlison AhmoyeSeptember 22, 2021

Postural Fitness 9: Hip Rotation and Core (15 min)

Postural Fitness 9: Hip Rotation and Core (15 min)

Functional MobilityAlison AhmoyeSeptember 22, 2021

Peak Three BONUS - (31 or 48 min) 9/21/21

Peak Three BONUS - (31 or 48 min) 9/21/21

Peak PowerAlison AhmoyeSeptember 21, 2021

LIVE Recording (47 min) - 9/17/21

LIVE Recording (47 min) - 9/17/21

Empowered FlowAlison AhmoyeSeptember 17, 2021

NEW! Empowered Flow - Slower Flow (37 mins) 9/16/21

NEW! Empowered Flow - Slower Flow (37 mins) 9/16/21

Empowered FlowAlison AhmoyeSeptember 16, 2021

Postural Fitness 8: Core and Glutes (24 min)

Postural Fitness 8: Core and Glutes (24 min)

Functional MobilityAlison AhmoyeSeptember 15, 2021

Peak Power - (48 min) 9/14/21

Peak Power - (48 min) 9/14/21

Peak PowerAlison AhmoyeSeptember 14, 2021

LIVE Recording - (51 min) 9/10/21

LIVE Recording - (51 min) 9/10/21

Empowered FlowAlison AhmoyeSeptember 10, 2021

NEW! Bonus Empowered Flow - (46 min) 9/9/21

NEW! Bonus Empowered Flow - (46 min) 9/9/21

Empowered FlowAlison AhmoyeSeptember 9, 2021

Postural Fitness 7: Strong Legs (15 min)

Postural Fitness 7: Strong Legs (15 min)

Functional MobilityAlison AhmoyeSeptember 7, 2021

Peak Three - (32 mins) 9/7/21

Peak Three - (32 mins) 9/7/21

Peak PowerAlison AhmoyeSeptember 7, 2021

LIVE Recording (52 min) - 9/3/21

LIVE Recording (52 min) - 9/3/21

Empowered FlowAlison AhmoyeSeptember 3, 2021

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered FlowAlison AhmoyeJuly 30, 2021

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered FlowAlison AhmoyeJuly 30, 2021

Peak Three - (30 min) 7/27/21

Peak Three - (30 min) 7/27/21

Peak PowerAlison AhmoyeJuly 27, 2021

Butts & Guts - Resistance Bands optional (11 mins)

Butts & Guts - Resistance Bands optional (11 mins)

Empowered FlowAlison AhmoyeJuly 26, 2021

Peak Power - (40 min) 7/20/21

Peak Power - (40 min) 7/20/21

Peak PowerAlison AhmoyeJuly 26, 2021