Empowered Flow — Yogi Go Up

Featured

NEW! Gratitude Flow - (40 min) 11/25/21

NEW! Gratitude Flow - (40 min) 11/25/21

LIVE moxie class recording (47 min) - 11/19/21

LIVE moxie class recording (47 min) - 11/19/21

Live moxie class recording - (50 min) 11/12/21

Live moxie class recording - (50 min) 11/12/21

Live moxie Class Recording (52 min) - 11/5/21

Live moxie Class Recording (52 min) - 11/5/21

Power Vinyasa Yoga - (64 min) 11/4/21

Power Vinyasa Yoga - (64 min) 11/4/21

Live moxie Class Recording - 10/29/21

Live moxie Class Recording - 10/29/21

Empowered Flow - Leg Strength/Mobility (50 mins) 10/22/21

Empowered Flow - Leg Strength/Mobility (50 mins) 10/22/21

Live moxie Class Recording (50 min) - 10/15/21

Live moxie Class Recording (50 min) - 10/15/21

Empowered Flow - Astavakrasana 10/14/21

Empowered Flow - Astavakrasana 10/14/21

LIVE Recording (50 min) - 10/8/21

LIVE Recording (50 min) - 10/8/21

LIVE Recording (48 min) - 10/1/21

LIVE Recording (48 min) - 10/1/21

LIVE moxie class recording - (53 min) 9/24/21

LIVE moxie class recording - (53 min) 9/24/21

Empowered Flow - Arm Balances (43 min) 9/24/21

Empowered Flow - Arm Balances (43 min) 9/24/21

LIVE Recording (47 min) - 9/17/21

LIVE Recording (47 min) - 9/17/21

NEW! Empowered Flow - Slower Flow (37 mins) 9/16/21

NEW! Empowered Flow - Slower Flow (37 mins) 9/16/21

LIVE Recording - (51 min) 9/10/21

LIVE Recording - (51 min) 9/10/21

NEW! Bonus Empowered Flow - (46 min) 9/9/21

NEW! Bonus Empowered Flow - (46 min) 9/9/21

LIVE Recording (52 min) - 9/3/21

LIVE Recording (52 min) - 9/3/21

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Empowered Flow - Arm Balance Fun (49 min) 7/30/21

Butts & Guts - Resistance Bands optional (11 mins)

Butts & Guts - Resistance Bands optional (11 mins)

Empowered Flow - (47 mins) 7/23/21

Empowered Flow - (47 mins) 7/23/21

Empowered Flow - Butts & More Guts (37 min) 7/16/21

Empowered Flow - Butts & More Guts (37 min) 7/16/21

Empowered Flow - Baptiste-Inspired (48 mins) 7/9/21

Empowered Flow - Baptiste-Inspired (48 mins) 7/9/21

Empowered SLOWER Flow - (42 min) 7/2/21

Empowered SLOWER Flow - (42 min) 7/2/21

Empowered Flow - Posterior Chain (36 min) 6/25/21

Empowered Flow - Posterior Chain (36 min) 6/25/21

Empowered Flow - (52 mins) 6/18/21

Empowered Flow - (52 mins) 6/18/21

Empowered Flow: Hip Flexion/Extension (48 min) 6/11/21

Empowered Flow: Hip Flexion/Extension (48 min) 6/11/21

Butts & Guts (11 min)

Butts & Guts (11 min)

Empowered Flow - (35 min) 6/4/21

Empowered Flow - (35 min) 6/4/21