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Welcome
Let's Practice
Practice with Alison
1:1 Yoga Sessions
live classes
Handstand Program
Meet Alison
Alison Buchanan Power Yoga
Blog
Join an Event
Yoga Retreats
Connect
LOGIN
Posts in Yoga Handstand Challenge
Wrist Strength & Kick-Up to the Wall
Yoga Handstand Challenge
Alison Ahmoye
February 10, 2021
Shoulder Flexion & L-Shape
Yoga Handstand Challenge
Alison Ahmoye
February 9, 2021
Core & Frog Hops
Yoga Handstand Challenge
Alison Ahmoye
February 8, 2021
Core & L-Shape Handstand
Yoga Handstand Challenge
Alison Ahmoye
February 7, 2021
Shoulder Protraction & Face-the-Wall Handstand
Yoga Handstand Challenge
Alison Ahmoye
February 6, 2021
Hamstring Flexibility & L-Shape Lift-Off
Yoga Handstand Challenge
Alison Ahmoye
February 5, 2021
Chaturanga & Falling Out of Handstand
Yoga Handstand Challenge
Alison Ahmoye
February 4, 2021
Hip Flexors & Single Knee Tuck Handstand
Yoga Handstand Challenge
Alison Ahmoye
February 3, 2021
Glutes/Quads & L-Shape Off Furniture
Yoga Handstand Challenge
Alison Ahmoye
February 2, 2021
Plank Tucks & Tuck Jumps
Yoga Handstand Challenge
Alison Ahmoye
February 1, 2021
Shoulder Work & Handstand in a Hallway
Yoga Handstand Challenge
Alison Ahmoye
January 31, 2021
Hamstring/Quads & Switch-Kick Hops
Yoga Handstand Challenge
Alison Ahmoye
January 30, 2021
Shoulder Adduction & Face-the-Wall Handstand
Yoga Handstand Challenge
Alison Ahmoye
January 29, 2021
Hip Flexors/Quads & Single Knee Tuck Handstand
Yoga Handstand Challenge
Alison Ahmoye
January 28, 2021
Shoulders & One Minute Handstand
Yoga Handstand Challenge
Alison Ahmoye
January 27, 2021
Adductors/Abductors & Wide-Legged Handstand
Yoga Handstand Challenge
Alison Ahmoye
January 26, 2021
Wrist Strength & 3-Legged Dog Hops
Yoga Handstand Challenge
Alison Ahmoye
January 25, 2021
Ab Work & Toe-Wrist Taps
Yoga Handstand Challenge
Alison Ahmoye
January 24, 2021
Quads/Hip Flexors & Funky Handstand
Yoga Handstand Challenge
Alison Ahmoye
January 23, 2021
Core & Floating in Sun Salutations
Yoga Handstand Challenge
Alison Ahmoye
January 22, 2021
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