Yogi Go Up
Welcome Meet Alison
Blog Connect LOGIN
Practice with Alison 1:1 Yoga Sessions live classes Handstand Program
Yoga Retreats
Welcome Let's Practice Practice with Alison 1:1 Yoga Sessions live classes Handstand Program Meet Alison
Yogi Go Up
Alison Buchanan Power Yoga
Blog Join an Event Yoga Retreats ConnectLOGIN

30-min Recovery Yoga Flow

 

Optional props: two yoga blocks (or large books)

 
Functional MobilityAlison AhmoyeFebruary 28, 2021
0 Likes
Previous

25-Minute Wake-Up Mobility Class

Functional MobilityAlison AhmoyeMarch 1, 2021
Next

8-min Meditation: Kindness

Breathwork & MeditationAlison AhmoyeFebruary 24, 2021

Let’s Stay Connected
Yogi Go Up LLC
Seattle WA,
USA
Hours
Spotify Playlists

© Yogi Go Up LLC. Power Vinyasa Yoga with Alison Buchanan . Website Design by Share Your Magic