Want to sweat?
Let’s HIIT the mat.
Want a vinyasa flow?
Mindful movement awaits you.
Is your goal to learn handstand?
Life is pretty exciting upside down!
Need some zen?
Let’s breathe in a little chill together.
Power Vinyasa, HIIT and Functional Mobility, for all levels
Practice with Alison online, from anywhere at any time.
Elevate
Membership
The Works
Join all livestream classes, plus access to full library of videos, including yoga, HIIT, mindfulness and mobility
Balance Membership
Just the Zen
On-demand power vinyasa yoga, mindfulness and mobility
Handstand
Challenge
Life on the Flip Side
Drills and tutorials to help you get upside down
Take a Sneak Peek
Hello, I’m Alison.
Authentic. Joyful. Adventure-Seeker
I teach yoga...the sweaty, upbeat, power kind. The kind that makes you question your life choices as your muscles quiver. The kind that, when you’re done, makes you feel like you just climbed a mountain hand-in-hand with your best friend...on your birthday.
My Motto? Strength starts from within
Get Instant Access to the Virtual Library
Become a Member Today
New classes every week
Practice at your own pace...on your own schedule
Sweat, flow, breathe, meditate, and learn - all in one place
Discounts on programs and 1:1 sessions (Elevate Membership)
Personalized support and guidance - Alison is one email, quick chat or private session away from helping you REALLY achieve your goals.
