Alison Buchanan is a Power Vinyasa Yoga Teacher in the San Francisco Bay Area. Her approach to teaching yoga is the same as her approach to life - quite simply, lead from the heart. Her journey into yoga began more than a decade ago in an attempt to try a new fitness regime. But yoga quickly became more than just a great physical practice in Alison's life. She began to experience so many positive benefits that she was ultimately inspired to teach and bring the joy and transformative practice of yoga to others.