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Read the January newsletter!
Alison now teaches in Seattle!
Come take the heated power class on Mondays at noon or Saturdays at 8am at the Seattle Yoga Lounge!
Back in the Bay…
Did you know that I head back to the Bay Area once a month to teach private clients, lead workshops and teach studio classes? It’s my way of staying connected to a group of amazing yoga students. So, if you’re in the Palo Alto area, stay in touch to hear about my upcoming classes.
Past Yoga Workshops
The Yogi Go Series - April 29, May 13 and June 10, 2018
Join Alison at Vibe Yoga Studio for a three-part series intended to strengthen and deepen your asana practice. We’ll first lay the foundation of a healthy yoga practice as we focus on proper alignment in Yogi Go Slow. Then, we’ll turn our attention to the strength and flexibility necessary while exploring a few arm balances in Yogi Go Crow. In the final installment of the series, Yogi Go Flow, we’ll advance our practice with more arm balances, and play with fun and challenging transitions. All workshops will include physical practice and opportunities for discussion.
Register for all three workshops for $75 (members) or $90 (non-members); or pay-as-you-go (slow-crow-or-flow), $30 each (members) or $35 each (non-members).